26 Sep

Self-Help Had to Change!

For decades, self-help has used motivation as the route to change. But motivation is not enough. Motivation is only the “why” we want to do something, it is not the “How” that empowers us to. For that we need skills.

Motivation is not a skill. Hope is not a skill. Wanting is not a skill. Trying is not a skill. All of these are important, but all need skills.